1 Don’t punish yourself trying to correct everything that isn’t perfect. The new year is full of diets and pledges, which are mostly the results of previous issues. Save those things for the summer, when the sun, and our spirits, are full.2 Keep up some kind of...
In this time after the holidays, when the rush is over, take time to care for yourself. This year most of us will be happy to see the end of 2020 and the arrival of 2021. But we still need to be cautious and take care of ourselves and our families. Try some of these...
